Yoga brightens your world. It brings you strength, balance and peace. You practice the teachings of yoga on and off the mat. You’re not just an ordinary yoga student, but a family practitioner, an inspiring classmate, and an accomplished yogi. It’s time to take your practice to the next level. Time to think about a yoga teacher training program.
Deciding to enroll in a yoga teacher training program can feel like a huge leap. Most courses are intense learning journeys, intense transformations and engagements of mind, body and spirit. There are many different aspects of teacher education that you should consider when looking for the program that is best for you so that you can settle for a program that will nourish your mind and soul.
An important consideration when choosing a program is where. Today, there are many options and opportunities when it comes to training schools and programs. While there are many studios in your area that offer weekend classes or intensive classes, you might consider spreading your wings and choosing an international yoga destination for your training. In addition to the wonderful gift of travel and being welcomed into a new community, using this time to develop your yoga practice and travel the world offers tremendous opportunities for growth.
Rishikesh, India, the birthplace of yoga itself, is one of the most amazing places to develop your yoga practice and take it to the next level. With a history steeped in yoga and spiritual development, it’s no surprise that many teachers flock to Rishikesh to complete their courses. Here, we take a look at the best yoga teacher training courses Rishikesh has to offer and what to look for in a teacher training course.
Types of Yoga Teacher Training Courses
Yoga teacher training programs vary widely, so it’s best to know what’s available to make the best decision for you.
time and time
Yoga teacher training courses typically start at 100 or 200 hours, with options for 300 or even 500-level progression. If you plan to actually use your training to teach in studios across the United States, consider a minimum 200-hour course.
Yoga Alliance Certification
Many yoga studios in the United States require their teachers to complete a Yoga Alliance-certified course. This ensures that students are adequately instructed in asana, alignment, anatomy, sequencing, philosophy, prop usage, modification, practical adjustments, teaching practices and meditation techniques. The following programs on this list are certified by Yoga Alliance.
style
Most yoga classes are taught in hatha or ashtanga yoga styles, but there are options for classes that are more heavily influenced by vinyasa, iyengar, or other teachings. You can also continue your studies as a postgraduate student and learn different styles of yoga.
stay
The core and most important reason for taking a yoga teacher training course is to develop as a yoga student, teacher and compassionate citizen of the world. However, the duration of most yoga teacher training programs ranges from two weeks to several months, with most 200-hour classes lasting about 4 weeks. When choosing a course, you should consider your accommodation needs and preferences. Do you need a lot of rest to recharge your batteries at the end of the day? Choose a plan that offers private rooms. Do you want to make friends quickly and share with as many other students as possible? Perhaps a shared room or dorm is more suitable for you. Many centers in India only provide heating or cooling/air conditioning at an additional cost. This is also taken into account when determining the months and additional fees required for the booking. All in all, most yoga teaching centers have great accommodation, vegan meals, and helpful staff to make your stay as enjoyable as your class.
Teacher Training in Rishikesh, India
Completing a yoga teacher training course in Rishikesh is a popular idea for students who want to deepen their understanding of the roots of yoga while improving their teaching skills. Known as the birthplace of yoga, Rishikesh is home to many yoga retreats, training centers and ashrams and is a favorite location of some of the world’s top teachers and gurus.
Teacher training in Rishikesh can be an intense experience. Combining such a transformative experience with long distance travel, intense programming and a very different culture can be a daunting task. Nonetheless, these programs offer amazing yoga teacher training and are considered some of the most authentic experiences.
To prepare for your yoga teacher training in India, be prepared to learn cultural customs, check any necessary vaccinations, and research your visa requirements months in advance.
10 Best Teacher Training Courses in Rishikesh
Now that we have covered the basic idea of completing a yoga teacher training in Rishikesh, it’s time to discover the ten best teacher training in Rishikesh! Each of the following programs offers a top-notch curriculum, top-notch teachers, manageable class sizes, and comfortable housing. Explore the various options to find the one that best fits your yoga teacher training dreams!
Vedansha Institute of Vedic Science and Alternative Medicine
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The Vedansha Institute has some great programs and classes for all types of yoga enthusiasts. In addition, they offer a wide range of therapeutic programs: yoga therapy, Vedic lifestyle, prenatal and postnatal yoga, Yin, Kundalini, pranayama, astrology, Ayurveda and more. That is