13 Reasons To Do Your Yoga Teacher Training

Have you thought about taking a yoga teacher training course lately? If the flyers from your local studio keep catching your eye, you’re probably ready to give it a go. Whether you’re a newbie to yoga who wants to learn why Pigeon Pose feels so wonderful, or a seasoned practitioner who’s ready to take a class on your own, yoga teacher training has something for everyone. If you’re still hesitant and just need a little extra boost, look no further. Here are 13 notable reasons why you shouldn’t wait any longer to attend teacher training.

better understand your body

Countless people are completely disconnected from their bodies, yet they wonder why health and wellness is a constant struggle. A superficial understanding of the body is not enough when it comes to recognizing our need for positive well-being. Yoga is an invaluable tool for deepening our body awareness and strengthening the mind-body connection. When we awaken to this awareness, we open the door to profound spiritual and physical growth. The teacher training guides us on a journey of self-discovery, breaking down individual postures and showing how different bodies have unique abilities and limitations. It also teaches us patience, acceptance, and gratitude for our body for not constantly striving for something beyond our current state. When you’re done exercising, you’ll be more aware of what your body needs moment-to-moment and be able to maintain a healthy balance.

Expand knowledge of yoga theory

Yoga teacher training goes far beyond mastering the perfect downward dog; it introduces students to the history of yoga, human anatomy, and how to live the Ayurvedic lifestyle. You’ll soon realize that physical exercises are just the tip of the iceberg in yoga. What lies beneath the surface is crucial for anyone looking to break free from mat practice and fully embody the ancient principles of yoga. Whether you just want to know what the word “yoga” actually means, or you’re ready to dig deeper into your understanding of yoga; yoga teacher training is the place to expand your knowledge. You can expect to learn from practical methods and written works such as Patanjali’s Yoga Sutras. All of this information will give you the tools to live a healthier, happier, and more peaceful life.

discover your true potential

After teacher training, limiting thoughts and actions will no longer prevent you from reaching your full potential. Most of the time, we underestimate ourselves and limit what we can do. This mentality is very harmful and often leaves us feeling unsatisfied. Yoga teacher training leaves room for fostering an inner dialogue that reveals our true desires and our potential to fulfill them. Honest self-reflection creates the space to evaluate our decisions and how they affect our daily lives. This awareness is the catalyst for the growth and change necessary to improve our relationship with ourselves and the world around us.

are you ready for a change

Some attend yoga teacher training courses to advance their practice, culminating in class leadership, while others attend to bring about personal change. The reflective nature of yoga and the instruction provided in teacher training sessions encourage students to focus on areas of life where improvement and necessary calls to action can be used. While training has served as a catalyst, the transformations that occur are not always the ones we would expect. As long as you enter the experience with an open mind and a willingness to change, you will leave with a fresh perspective and marked change.

break out of your comfort zone

Stepping out of perceived safe territory can be intimidating, even downright scary, but yoga gives us the confidence to explore beyond our fears. In this uncharted realm, true magic unfolds and we experience the freedom to be our highest self. Some parts of the training will challenge you to break through preconceived physical and mental barriers that hold you back, but trust that you are always ready for the next step.

deepen your personal practice

With a deeper understanding of anatomy, alignment, and alignment through teacher training sessions, we know and love yoga poses. This refreshing perspective will allow you to embrace variation in your practice and optimize the benefits of each pose. Chances are you’ll find new ways to express familiar gestures, and you may even master some poses you never thought possible.

find new friendships

Embarking on the path of yoga is a deeply personal decision, but those who walk with us leave a lasting impression on our lives. When you immerse yourself in a teacher training program, you bond with a group of like-minded individuals. Surrounding yourself with people who share similar values and interests will inspire you to make confident decisions and be aware of the energy you are releasing. Sometimes that means letting go of relationships that are no longer beneficial, and relying on your new network of friends to help ease the transition. After your teacher training, your yoga family will continue to grow as you begin accepting new students and teachers.

express yourself

Through practical courses and various workshops, yo