Spirituality

If you want to take your yoga practice off the mat and into the … Read more

Many are familiar with the “Om” chanted at the end of a yoga class. … Read more

There are plenty of reasons to practice yoga. You’ve probably heard that yoga shows … Read more

Chakras as healing centers have been central to Hindu, Buddhist, and Eastern spiritual practices. … Read more

Yoga is an ancient system for human development that is thousands of years old. … Read more

There are thousands of chakras on your body and in your energy field, but … Read more

For many people, the term ‘third eye’ brings up thoughts of the metaphysical, the … Read more

The word “chakra” originates from the Sanskrit language. In English, we spell it a … Read more