Aparigraha: The True Yogic Meaning of Non-Attachment
Aparigraha is the last Yama in the eight limbs of Pantanjali yoga. Often translated … Read more
How to Use a Yoga Mat Strap for Easy Travel to and From Studio
Yoga originated in ancient India centuries ago. Tirumalai Krishnamacharya did not gain international recognition … Read more
How to Choose the Perfect Yoga Mat Bag for Easy Travel to and From Studio
Many of us love classrooms, where you can get more instruction and learn moves … Read more
Mobility vs Flexibility: The Difference and 10 Tips to Achieve Both in Your Yoga Practice
Improved range of motion is a benefit of regular yoga practice. When describing range … Read more
Can You Stretch Too Much? Top 15 Yoga Questions Answered
Stretching is something we should all be doing. However, very few of us actually … Read more
10 Best MC Yogi Songs to Add to Your Yoga Playlist
Music has a way of reaching the soul. It’s hard to hear a song … Read more
What Yoga Mat Size Is Right For Me? A Guide To Choosing The Perfect Mat
As the yoga industry grows in popularity, the market seems to have more and … Read more