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15 Famous Men Who Do Yoga
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Interview with Mary Ochsner @maryochsner
Whether you’re a seasoned practitioner or a total yoga newbie, Mary Ochsner is ready … Read more
Interview with Kylan Fischer @yoga_ky
Kylan Fischer is a yoga instructor and plant-based health coach with degrees in business … Read more
Interview with Jonah Kest @kestyoga
Between classes, workshops, virtual teacher training certifications, and Spotify meditations, Jonah Kest has something … Read more
15 Crazy Yoga Poses You Wish You Could Strike
Have you ever been in a yoga class and felt a bit intimidated by … Read more
12 Yoga Poses to Improve Your Posture
Has your back ever been sore after a long day? Do you notice yourself … Read more
15 Yoga Poses for a Strong and Flexible Spine
How many times a day do you think about your spine? If you are … Read more
4 Techniques for a Strong Handstand
Yoga handstand has become an iconic pose amongst instagram followers and aspiring yogis alike. … Read more
Warm-Up Right with These Yoga Sequences
Warm-Up Right with These Yoga Sequences Doing these simple yoga sequences before your … Read more
10 Yoga Poses to Soothe Your Sciatica
According to Spine-Health.com, “sciatica describes the symptoms of leg pain—and possibly tingling, numbness, or … Read more