Yoga Blankets: Your Guide to Use and Choose the Best One for You

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Written By Boss

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Have you ever had a morning greeting like this? A little too cold in the house? Especially in winter, it helps to have a prop to help out on those cold mornings. Do a meditation or pose while counting your breaths.

A yoga blanket helps you stay warm and relaxed while posing or meditating. It cushions body parts while performing poses and supports the body when needed.

Sure, it’s easy to think of a yoga blanket as just another blanket to throw on the couch, but it’s more than just a blanket. We explain why.

What is a Yoga Blanket?

What is a Yoga Blanket?

A yoga blanket is a single layer of fabric suitable for supporting yoga poses. The fabric is chosen neither too thick nor too thin, and supports the body during targeted movements. A slightly thicker blanket can also serve as a yoga blanket.

use a yoga mat

use a yoga mat

As mentioned above, yoga mats play a significant role by keeping the body warm through savasana. But they have other benefits to consider. For example:

Cushion the skeletal parts of the body

The yoga mat can support poses that require lifting of skeletal parts of the body. For example in plank position or cat-cow.

Having never had a yoga mat before, if you use a yoga mat, they will help. Even poses like Savasana support the head. This blanket also doubles as it helps support the body.

Add height to pose

In some poses, it may be difficult to keep the spine upright for long periods of time. For extra support, a blanket can help with height or a more comfortable posture. Something useful in the long run, like B. For meditation. Fold the blanket and sit on the edge. This angle helps tilt the pelvis forward and lengthens the spine.

Helps achieve deeper stretches

If you’re having trouble achieving specific poses, a yoga mat can help. A yoga mat can help bridge the gap by providing much-needed support. Fold or roll up the blanket and place it under areas of the body that need a little elevation or support. This compensates for flexibility that is not yet fully available. This can help you transition into the pose and make it more bearable.

One blanket can replace many yoga props

You read that right! Yoga blankets can also replace other yoga props, such as bolsters or yoga mats. By rolling the blanket up tightly, you get more functionality out of the blanket and more support. No need to think about packing the car for the studio. It’s a win-win situation!

How to Choose a Yoga Blanket

How to Choose a Yoga Blanket

Whether you’re looking for a gift or considering a purchase, it’s always a good idea to choose a quality blanket. In this way, it can stand the test of travel, various sports and time. We help you break down the differences in yoga blankets on the market.


There are different types of materials to consider. Typically, you’ll find three types of ceiling materials.

Cotton: Cotton is by far the most commonly used yoga blanket material, and for good reason. It’s also the most durable option. However, one drawback is quite significant. Cotton is likely to shrink significantly. In this case, it’s best to invest in a larger scale than you think you need.

Fleece: Yoga blankets offer the perfect balance of thickness and thinness. Especially considering these colder months. However, this product is not suitable for vegetarians. So if you are concerned about this, you should choose an alternative.

Mixtures: Yoga blankets are also available in fabric combinations. These combos are a cotton-polyester-acrylic blend, making them a durable and affordable option. They usually come in bold colors that fade after many washes.

different styles

There are different types of yoga blankets. They can have intricate designs representing specific cultures. Or there are some simple solid color yoga blankets that can be quality focused. Here we focus on the two most common types of ceilings we see.

Handmade Mexican Blankets: These blankets are also known as falsa blankets. They are also known as Serape or Saltillo blankets. They are usually imported and are usually handwoven from a cotton-polyester-acrylic blend. They have beautiful and bright ethnic patterns.

Indian Yoga Blankets: These blankets are like handmade Mexican blankets. They are also handmade but from India. They are usually made of cotton with a tight weave and no fringes.

How to Clean and Care for a Yoga Blanket

How to Clean and Care for a Yoga Blanket

It is important that you take care of your ceiling in order to live the longest for you. Note that some blankets, especially wool blankets, only need to be dry cleaned. If this is a deal breaker, please consider this before purchasing. The manufacturer will provide instructions on how to properly clean the ceiling.

Here are general tips for keeping it in top shape.

Hand Wash: It is best to hand wash the blanket. Otherwise, you can wash in cold water on a gentle cycle. This will prevent the brightest colors on the ceiling from shrinking and fading.

Skip the Dryer: Try not to throw your yoga blanket in the dryer to save time. This causes shrinkage and dissolution. Try to hang up. It must be a long process before the blanket dries. But you’ll thank you for your patience as it doesn’t unravel its delicate threads.

DON’T IRON: Don’t worry about ironing the blanket or getting bleach on it. no need

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